Polar bear - Wikipedia. The polar bear (Ursusmaritimus) is a carnivorous bear whose native range lies largely within the Arctic Circle, encompassing the Arctic Ocean, its surrounding seas and surrounding land masses. It is a large bear, approximately the same size as the omnivorous. Kodiak bear (Ursus arctos middendorffi). Although it is the sister species of the brown bear. The polar bear (Ursus maritimus) is a carnivorous bear whose native range lies largely within the Arctic Circle, encompassing the Arctic Ocean, its surrounding seas. Learn all you wanted to know about bluefin tuna with pictures, videos, photos, facts, and news from National Geographic. Andean condors are massive birds, among the largest in the world that are able to fly. Because they are so heavy (up to 33 pounds), even their enormous 10-foot. Bold and beautiful: The harpy eagle is legendary, although few people have seen one in the wild. Early South American explorers named these great birds after harpies. The spectacled bear (tremarctos ornatus) gets its name from the white markings around its eyes, which resemble glasses. Also known as the Andean bear, it is the only. To view photographs in a larger format, click on photo. When finished click on back arrow. 1-North American Black Bear – Ursus Americanus – colour – black. The English word "bear" comes from Old English bera and belongs to a family of names for the bear in Germanic languages, such as Swedish björn, also used. The Eight Bear Species of the world: Sloth Bear (melursus ursinus), Spectacled Bear (tremarctos ornatus), Sun Bear (helarctos malayanus), Polar Bear (ursus maritimus. Bears - Polar Bear with Grizzly Bear, Panda, Kodiak, Teddy, Koala, Big Brown and Black Bear. Bear pictures, toys, cub, for all species of bears. Their scientific name means . Polar bears hunt their preferred food of seals from the edge of sea ice, often living off fat reserves when no sea ice is present. Because of their dependence on the sea ice, polar bears are classified as marine mammals. The Inuit refer to the animal as nanook (transliterated as nanuq in the Inupiat language). In Russian, it is usually called . ![]() For example, large furry feet and short, sharp, stocky claws give them good traction on ice. The bear family, Ursidae, is thought to have split off from other carnivorans about 3. The mitochondrial DNA (mt. DNA) of the polar bear diverged from the brown bear, Ursus arctos, roughly 1. Most brown bears have about 2 percent genetic material from polar bears, but one population, the ABC Islands bears has between 5 percent and 1. Phipps in 1. 77. 4, and Ursus maritimus marinus by Peter Simon Pallas in 1. Due to the absence of human development in its remote habitat, it retains more of its original range than any other extantcarnivore. Their southernmost range is near the boundary between the subarctic and humid continental climate zones. They can occasionally drift widely with the sea ice, and there have been anecdotal sightings as far south as Berlev. It is difficult to estimate a global population of polar bears as much of the range has been poorly studied; however, biologists use a working estimate of about 2. These five nations are the signatories of the International Agreement on the Conservation of Polar Bears, which mandates cooperation on research and conservation efforts throughout the polar bear's range. Modern methods of tracking polar bear populations have been implemented only since the mid- 1. Scientists have responded by noting that hungry bears may be congregating around human settlements, leading to the illusion that populations are higher than they actually are. These areas, known as the . Polar bears are able to produce water through the metabolism of fats found in seal blubber. Seals migrate in response to these changes, and polar bears must follow their prey. Kondakov. Captive polar bear swimming. The only other bear of a similar size to the polar bear is the Kodiak bear, which is a subspecies of brown bear. Elsewhere, a slightly larger estimated average weight of 2. Research of injury patterns in polar bear forelimbs found injuries to the right forelimb to be more frequent than those to the left, suggesting, perhaps, right- handedness. When kept in captivity in warm, humid conditions, the fur may turn a pale shade of green due to algae growing inside the guard hairs. The male's ornamental foreleg hair is thought to attract females, serving a similar function to the lion's mane. She then travelled another 1,8. During the swim, the bear lost 2. When walking, the polar bear tends to have a lumbering gait and maintains an average speed of around 5. During the mating season, actual fighting is intense and often leaves scars or broken teeth. Unlike brown bears, polar bears are not territorial. Although stereotyped as being voraciously aggressive, they are normally cautious in confrontations, and often choose to escape rather than fight. Polar bears are stealth hunters, and the victim is often unaware of the bear's presence until the attack is underway. Michio Hoshino, a Japanese wildlife photographer, was once pursued briefly by a hungry male polar bear in northern Alaska. According to Hoshino, the bear started running but Hoshino made it to his truck. The bear was able to reach the truck and tore one of the doors off the truck before Hoshino was able to drive off. Yet, they have often been seen playing together for hours at a time and even sleeping in an embrace. Among young males in particular, play- fighting may be a means of practicing for serious competition during mating seasons later in life. Females communicate with their young with moans and chuffs, and the distress calls of both cubs and subadults consists of bleats. The bear may lay in wait for several hours. When the seal exhales, the bear smells its breath, reaches into the hole with a forepaw, and drags it out onto the ice. The polar bear kills the seal by biting its head to crush its skull. The polar bear also hunts by stalking seals resting on the ice: Upon spotting a seal, it walks to within 9. If the seal does not notice, the bear creeps to within 9 to 1. This behaviour, if it happens, is rare – although the story exists in the oral history of northern peoples and in accounts by early Arctic explorers, there is no record of an eyewitness account of the behaviour in recent decades. Subadults may also be forced to accept a half- eaten carcass if they kill a seal but cannot defend it from larger polar bears. After feeding, polar bears wash themselves with water or snow. Ringed seals are born weighing 5. At up to 2,0. 00 kg (4,4. A polar bear may charge a group of walruses, with the goal of separating a young, infirm, or injured walrus from the pod. They will even attack adult walruses when their diving holes have frozen over or intercept them before they can get back to the diving hole in the ice. Yet, polar bears will very seldom attack full- grown adult walruses, with the largest male walrus probably invulnerable unless otherwise injured or incapacitated. Since an attack on a walrus tends to be an extremely protracted and exhausting venture, bears have been known to back down from the attack after making the initial injury to the walrus. The whales are of similar size to the walrus and nearly as difficult for the bear to subdue. In some areas, the polar bear's diet is supplemented by walrus calves and by the carcasses of dead adult walruses or whales, whose blubber is readily devoured even when rotten. Unlike brown and black bears, polar bears are capable of fasting for up to several months during late summer and early fall, when they cannot hunt for seals because the sea is unfrozen. Polar bears consume a wide variety of other wild foods, including muskox (Ovibos moschatus), reindeer (Rangifer tarandus). They may also eat plants. Given the change in climate, with ice breaking up in areas such as the Hudson Bay earlier than it used to, polar bears are exploiting food resources such as snow geese and eggs, and plants such as lyme grass in increased quantities. Polar bears have been observed to hunt the small Svalbard reindeer (R. Like the brown bear, most ungulate prey of polar bears is likely to be young, sickly or injured specimens rather than healthy adults. They still manage to consume some seals, but they are food- deprived in summer as only marine mammal carcasses are an important alternative without sea ice, especially carcasses of the beluga whale. These alternatives may reduce the rate of weight loss of bears when on land. They were also diving to feed on blue mussels and other underwater food sources like the green sea urchin. Most polar bears elsewhere will never have access to these alternatives, except for the marine mammal carcasses that are important wherever they occur. In Svalbard, polar bears were observed to kill white- beaked dolphins during spring, when the dolphins were trapped in the sea ice. The bears then proceeded to cache the carcasses, which remained and were eaten during the ice- free summer and autumn. During these four months, the pregnant female eats prodigious amounts of food, gaining at least 2. In the den, she enters a dormant state similar to hibernation. This hibernation- like state does not consist of continuous sleeping; however, the bear's heart rate slows from 4. The earliest recorded birth of polar bears in captivity was on 1. October 2. 01. 1 in the Toronto Zoo. The Western Hudson Bay subpopulation is unusual in that its female polar bears sometimes wean their cubs at only one and a half years. Polar bears sometimes have problems with various skin diseases that may be caused by mites or other parasites. Life expectancy. Polar bears rarely live beyond 2. Polar bears injured in fights or accidents may either die from their injuries or become unable to hunt effectively, leading to starvation. Compared to the Antarctic, where there is no major surface predator, Arctic seals use more breathing holes per individual, appear more restless when hauled out on the ice, and rarely defecate on the ice. Fifty long- distance swims were recorded; the longest at 3. The length of these swims ranged from most of a day to ten days. Ten of the sows had a cub swim with them and after a year, six cubs survived. The study did not determine if the others lost their cubs before, during, or some time after their long swims. Researchers do not know whether or not this is a new behaviour; before polar ice shrinkage, they opined that there was probably neither the need nor opportunity to swim such long distances. Hunters commonly used teams of dogs to distract the bear, allowing the hunter to spear the bear or shoot it with arrows at closer range. It is known, for example, that already in the winter of 1. Russian Pomors on Spitsbergen harvested 1. Magdalenefjorden. Estimates of total historical harvest suggest that from the beginning of the 1. Eurasia, reaching a peak of 1,3. The Soviet Union banned all hunting in 1. Canada began imposing hunting quotas in 1. Norway passed a series of increasingly strict regulations from 1. The United States began regulating hunting in 1. Marine Mammal Protection Act in 1. In 1. 97. 3, the International Agreement on the Conservation of Polar Bears was signed by all five nations whose territory is inhabited by polar bears: Canada, Denmark, Norway, the Soviet Union, and the United States.
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Side Effects, Interactions, Warning, Dosage & Uses. SIDE EFFECTSThe following serious adverse reactions are described below. Clinical Trials Experience. Because clinical trials are conducted under widely varying. Adults. The safety of NEXIUM was evaluated in over 1. United States and over 6,5. Europe and Canada. In. general, NEXIUM was well tolerated in both short and long- term clinical trials. The safety in the treatment of healing of erosive. ![]() Magnesium sulfate, commonly known as Epsom salt, is a mineral. It works by replacing magnesium in the body and increasing water in the intestines.NEXIUM 2. 0 mg, 2,4. NEXIUM 4. 0 mg, and. The most frequently occurring adverse. Nausea. flatulence, abdominal pain, constipation, and dry mouth occurred at similar. NEXIUM or omeprazole. Additional adverse reactions that were reported as possibly. NEXIUM with an incidence < 1% are listed below by body. Body as a Whole: abdomen enlarged, allergic reaction. Cardiovascular: flushing, hypertension, tachycardia; Endocrine: goiter; Gastrointestinal: bowel irregularity, constipation. GI, epigastric pain, eructation. GI hemorrhage, GI symptoms. Hearing: earache, tinnitus; Hematologic: anemia, anemia hypochromic, cervicallymphadenopathy, epistaxis, leukocytosis, leukopenia, thrombocytopenia; Hepatic: bilirubinemia, hepatic function abnormal. SGOT increased, SGPT increased; Metabolic/Nutritional: glycosuria, hyperuricemia. B1. 2 deficiency. Musculoskeletal: arthralgia, arthritis aggravated. Nervous System/Psychiatric: anorexia, apathy. Reproductive: dysmenorrhea, menstrual disorder. Respiratory: asthma aggravated, coughing, dyspnea. Too little magnesium in your diet could have drastic effects on your body: Here are the warning signs. Tuesday, June 07, 2016 by: Sarah Landers. Find patient medical information for MAGNESIUM on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it. Magnesium citrate is the generic name for over-the-counter products such as Citroma or Citrate of Magnesia, which can be used as a laxative or dietary supplement. Magnesium is important for many systems in the body, especially the muscles and nerves. Includes magnesium side effects, interactions and indications. Read our article and learn more on MedlinePlus: Magnesium in diet. Basic Description. Magnesium is a key mineral in human metabolism, and found in small to medium amounts in many of the World's Healthiest Foods. A high-quality magnesium supplement like Magnesium L-Threonate (Magtein) may help improve cognitive ability and brain's health.*. ![]() ![]() Skin and Appendages: acne, angioedema, dermatitis. Special Senses: otitis media, parosmia, taste loss. Urogenital: abnormal urine, albuminuria, cystitis. Visual: conjunctivitis, vision abnormal. The following potentially clinically significant laboratory. NEXIUM, were. reported in . Decreases were seen in hemoglobin, white. Endoscopic findings that were reported as adverse reactions. Barrett. There were no differences. Two placebo- controlled studies were conducted in 7. Learn about Nexium (Esomeprazole Magnesium) may treat, uses, dosage, side effects, drug interactions, warnings, patient labeling, reviews, and related medications. ![]() The. most common adverse reactions that were reported as possibly or probably. NEXIUM were diarrhea (4. Pediatrics. The safety of NEXIUM was evaluated in 3. GERD . In 1. 09 pediatric patients. In 1. 49 pediatric patients aged 1. The safety of NEXIUM was evaluated in 1. In a study that included 2. ![]() ![]() ![]() ![]() ![]() In a study that included 4. In a study that included 9. ALT (1%). No new safety concerns were identified in pediatric. Combination Treatment With Amoxicillin And Clarithromycin. In clinical trials using combination therapy with NEXIUM. Adverse reactions that occurred were. NEXIUM, amoxicillin, or clarithromycin. The most frequently reported drug- related adverse reactions. No treatmentemergent adverse. NEXIUM alone. For more information on adverse reactions with amoxicillin. Adverse Reactions sections. In clinical trials using combination therapy with NEXIUM. For more information on laboratory changes with amoxicillin. Adverse Reactions section. Postmarketing Experience. The following adverse reactions have been identified during. NEXIUM. Because these reactions are reported voluntarily. Coadministration of atazanavir with proton. Co- administration of saquinavir with proton. Omeprazole, of which esomeprazole is an enantiomer, has been. The clinical importance. Increased. gastric p. H during omeprazole treatment may change the absorption of the antiretroviral. Other possible interaction mechanisms are via CYP2. C1. 9. Reduced Concentrations Of Atazanavir And Nelfinavir. For some antiretroviral drugs, such as atazanavir and. Following multiple doses of nelfinavir (1. AUC was decreased by 3. Cmax by 3. 7% and 8. Cmin by 3. 9% and 7. M8. Following multiple. AUC was decreased by 9. Cmax by 9. 6%, and Cmin by 9. Therefore, clinical and laboratory monitoring for. NEXIUM. Dose. reduction of saquinavir should be considered from the safety perspective for. There are also some antiretroviral drugs of which unchanged. Drugs For Which Gastric p. H Can Affect Bioavailability. Due to its effects on gastric acid secretion, esomeprazole. H is an important determinant. Like with other drugs that decrease the intragastric. MMF) can decrease, while the absorption. Concomitant treatment with. Co- administration of digoxin with. NEXIUM is expected to increase the systemic exposure of digoxin. Therefore. patients may need to be monitored when digoxin is taken concomitantly with. NEXIUM. Co- administration of omeprazole in healthy subjects and in. MMF has been reported to reduce the exposure to. MPA), possibly due to a decrease in. MMF solubility at an increased gastric p. H. The clinical relevance of reduced. MPA exposure on organ rejection has not been established in transplant patients. NEXIUM and MMF. Use NEXIUM with caution in transplant patients. MMF . In vitro and in vivo studies have shown that esomeprazole. CYPs 1. A2, 2. A6, 2. C9, 2. D6, 2. E1, and 3. A4. No clinically. CYP enzymes would be. Drug interaction studies have shown that esomeprazole does not have. However, post- marketing reports of changes in prothrombin. Increases in INR and prothrombin time may lead to. Patients treated with proton pump inhibitors. INR and. prothrombin time. Esomeprazole may potentially interfere with CYP2. C1. 9, the. major esomeprazole metabolizing enzyme. Co- administration of esomeprazole 3. CYP2. C1. 9 substrate, resulted in a 4. Clopidogrel. Clopidogrel is metabolized to its active metabolite in part. CYP2. C1. 9. Concomitant use of esomeprazole 4. Avoid concomitant administration of NEXIUM with. When using NEXIUM, consider use of alternative anti- platelet. Omeprazole. given in doses of 4. Cmax and AUC of cilostazol by 1. C and. AUC of one of its active metabolites, 3,4- dihydrocilostazol, which has 4- 7 times. Dose adjustment of esomeprazole is not. However, in patients with Zollinger- Ellison. Omeprazole, of which. St. In a cross- over study in 1. St. Avoid concomitant use of St. What are the side effects of Magnesium? A healthy, balanced diet that includes fiber- rich foods like fruits, vegetables, and grains is a good source of vitamins and minerals such as magnesium. Dietary magnesium promotes health and does not pose a health risk. However, pharmacologic doses of magnesium such as those found in supplements can have adverse effects especially when taken in large amounts or when a health problem affects its use. Upper Limits of Magnesium Intake. There is no upper limit for magnesium that comes from dietary sources; however, according to the Institute of Medicine, for magnesium supplements, one must take care to observe these tolerable upper limits for intake: For children 1- 3 years old . Risks and Side Effects. Magnesium supplements may possibly be unsafe when taken in large doses or when used by people who have certain health problems. Minor side effects of taking these supplements are common, and these include diarrhea and abdominal cramping, stomach upset, nausea, and vomiting. Taking large doses of these supplements on a regular basis might cause a build- up of magnesium in the body, causing serious side effects like confusion, irregular heartbeats, low blood pressure, slowed breathing, coma, and death. Special precautions and warnings are given to people who have kidney disease and kidney failure, since these conditions may cause failure to eliminate excess magnesium from the body even when these supplements are taken in regular doses. Although dietary magnesium may not harm them, taking extra magnesium can cause a build- up of these minerals to dangerous levels. Another condition that requires precaution is for people who have heart blocks, a type of heart rhythm irregularity, since magnesium influences electrical conduction and contraction of the heart. People with other types of heart rate irregularities such as atrial fibrillation and bradycardia (excessively slow heart rate) should consult a doctor before taking magnesium supplements. Aside from taking magnesium as a dietary supplement, people also take magnesium in the form of antacids to relieve indigestion or laxatives to relieve constipation. However, taking too much of these antacids and laxatives may also lead to magnesium toxicity. Signs of magnesium toxicity may be similar to those of magnesium deficiency. These include irregular heartbeat, changes in mental status, loss of appetite, nausea, diarrhea, muscle weakness, extremely low blood pressure, and difficulty in breathing. Drug Interactions. One must also be careful of the possible drug interactions between magnesium and these medications: Some antibiotics (aminoglycosides) like amikacin (Amikin), gentamicin (Garamycin), kanamycin (Kantrex), streptomycin, and tobramycin (Nebcin) interact with magnesium because these substances, like magnesium, affect the muscles. Magnesium may reduce the absorption and the effects of quinolone antibiotics such as ciprofloxacin (Cipro), enoxacin (Penetrex), norfloxacin (Chibroxin, Noroxin), and sparfloxacin (Zagam). To avoid this interaction magnesium and antibiotics should not be taken together. One may take the antibiotics at least 2 hours before, or 4 to 6 hours after taking magnesium supplements. Magnesium decreases the amount of tetracycline antibiotics absorbed in the stomach by attaching to them, thereby decreasing their effectiveness. To avoid this interaction one may take magnesium 2 hours before or 4 hours after taking these antibiotics: demeclocycline (Declomycin), minocycline (Minocin), and tetracycline (Achromycin). Magnesium can also decrease how much bisphosphate is absorbed by the body, thereby reducing their effects. To avoid this interaction one must take bisphosphonate at least two hours before magnesium or later in the day. Examples of bisphosphonates are alendronate (Fosamax), etidronate (Didronel), risedronate (Actonel), and tiludronate (Skelid). Medications for high blood pressure, specifically calcium channel blockers, when taken with magnesium, might cause the blood pressure to drop too low, since magnesium also reduces blood pressure. These include nifedipine (Adalat, Procardia), verapamil (Isoptin, Verelan), diltiazem (Cardizem), isradipine (Dyna. Circ), felodipine (Plendil), and amlodipine (Norvasc). Consult a doctor for advice on taking magnesium and these medications. Taking magnesium along with muscle relaxants can increase the risk of side effects of these medications, since magnesium also relaxes the muscles. Some muscle relaxants include carisoprodol (Soma), pipecuronium (Arduan), atracurium (Tracrium), pancuronium (Pavulon), and succinylcholine (Anectine). Some potassium- sparing diuretics or . People who have a condition that increases their risk for magnesium deficiency may prevent or treat the deficiency by taking supplemental doses of magnesium in the form of tablets, capsules, powders, or liquids. Magnesium supplements in doses up to 3. However, taking large doses increases one. 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You should be losing about 2 pounds per week. Whether you need a beginners workout, or. If it comes in a wrapper or other packaging, don’t eat it- Terry Asher. If you have any comments or questions, feel free to post them below! I’m Terry and I’m here to help you achieve your fitness goals. I truly believe anyone can achieve the figure they want with the proper guidance. Through my extensive fitness blog, top fitness videos, leading workout supplements, and top selling e. Books, I have been able to help thousands of people online lose weight, tone up and get in shape. My passion is helping people all around the world change their lives for the better. Latest posts by Terry (see all). A 30-Day Indian Vegetarian Diet Plan for Weight Loss. I am sharing a sample vegetarian diet plan that I have been following since 2 months. Mickey Mehta is Indias leading Holistic Health Guru. Get free India Diet plans, health and wellness and yoga tips for living a healthy life. 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Among the most popular diet plans these days, “Ketogenic diet plan” is the most popular one. ![]() ![]() 14 days on Scarsdale diet plan and you'll be nearly 20 pounds lighter. Sounds great, doesn't it? Anyone can do it with some strong will, patience and desire. Her work has been. Lose 10 Pounds in 3 Days Safe.Simple.Effective Welcome to 3 Day Diet. The 3 Day Diet was developed for people who need to lose large amounts of. The 3 Week Diet is an extreme rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks! Get tips for your 3 week diet plan. 3 Day Diet Meal Plan. Note: Calorie amounts are approximate and will vary depending on the exact brand of product chosen. However you look at it, daily calories are. The 3 Day Military Diet Results. The 3 Day Military Diet will deliver some impressive weight loss results if you stick with it as outlined during the 3 days on. Learn everything there's to know about the 3 day diet to lose 10 pounds. Does it work and do the results last? The Kaiser 3 day diet is another diet that claims massive weight loss in a short space of time. Find out if Kaiser Diet works. The 3 Day Tuna Diet. About The 3 Day Tuna Diet. The diet has been on the internet since the mid 90`s and has been known as the: 3 day 10lb diet, 3 day chemical. Oz- Approved 7- Day Crash Diet . Oz Show. Your Video is Loading. Weight- loss guru Dr. Joel Fuhrman claims he can get you on the fast track to dropping the pounds in just one week. It's not a starvation diet, but the exact opposite. His plan allows you to eat all you want and still lose weight. The key is in feasting on nutrient- dense foods — rich in vitamins, minerals, phytochemicals and antioxidants — that are low in calories. Many of the superfoods you are familiar with fall under the nutrient- dense category. According to Dr. Fuhrman, the more of these kinds of foods you eat, the faster you will lose weight. Why does Dr. Fuhrman’s plan work? Every meal you eat according to his specifications also helps you stave off hunger. Hunger is one of the major roadblocks most dieters face when attempting to lose weight. Fuhrman’s findings suggest that eating a diet of nutrient- dense foods results in a sustainable eating pattern that can lead to weight loss and improved health — even if you are consuming fewer calories. It’s the nutrients that satiate you for longer and make the periods of hunger between meals more tolerable, so you won’t feel desperate to reach for an unhealthy snack or comfort food. His plan focuses on healthy, whole foods – but makes no room for anything processed, including fake diet foods. ![]() ![]() Dr. Fuhrman’s Crash Diet is only extreme in that you dive right in. The idea is that the new habits you learn in the next 7 days will become part of your lifestyle. It will no longer feel like a diet, but your default method of eating. Here are the 3 simple steps for everyone who wants to slim down in a week: Step 1: Follow the 9. Rule Every Day. For the next 7 days, you’ll eat 9. For the remaining 1. A typical day on the Crash Diet would look like this: Light and Lean Breakfast. While eating protein, like eggs, is often touted as the right way to start your day, the same rules don’t apply here. Many people eat too much protein, resulting in an overconsumption of calories and weight gain. Think of only light and lean foods, like fruit, oats and flax. ![]() ![]() You may be asking yourself, what about the yogurt? If you are concerned about calcium, consider this: Natural unprocessed foods like fruits and vegetables have calcium. For example, an orange has 6. Super Energy Smoothie recipe. Blueberry, Banana and Flaxseed Smoothie recipe. Hulled Barley Breakfast Bowl recipe. Hot Breakfast Cereal Bowl recipe. Belly- Blasting Bean Lunch. Ignite your body’s fat- blasting furnace by eating beans. Beans are a dieter’s best friend. They keep you full, and are high in resistant starch, meaning that half the calories consumed can not be absorbed. They also reduce blood sugar, and create the fatty acid butyrate, which may burn fat faster. Studies show that butyrate improves mitochondrial function in your cells, leading to a decrease in fat. ![]() If you’re worried about gas, fret not. The more beans you eat, the more your body will build up the good bacteria you need to digest them. You can enjoy beans in a burger patty, in chili or as a dip. Sunny Bean Burger recipe. Bean Chili recipe. Bean Enchilada recipe. ![]() ![]() Herbed White Bean Hummus recipe. Lean Green Skinny Supper. Think outside the salad bowl. Make greens and vegetables your main dish in other creative ways — enjoy a veggie pizza, eggplant roll- ups or a veggie stir- fry. You can even add an ounce of chicken to your stir- fry for a little bit of extra flavor. Easy Vegetable Pizza recipe. Eggplant Roll- Ups recipe. Veggie Stir- Fry recipe. Step 2: Use Secret Weapons. Dr. Fuhrman recommends eating “BOM’s” to really kick your body’s fat- burning mechanisms into high gear. BOM’s are Berries, Onions and Mushrooms. These foods are anti- angiogenic. Why is this important? Because anti- angiogenic foods can starve fat cells by cutting off the blood supply to your fat. The growth of new capillary blood vessels is called angiogenesis. Research shows that cancer cells, for example, are known to hijack angiogenesis and keep it permanently switched on to ensure that it has a dedicated, uninterrupted blood supply so it can grow. But, by eating foods that can block the process of angiogenesis, you can starve these cancer cells. Fuhrman maintains you can also block the blood supply to fat cells by eating anti- angiogenic foods. The more of these foods you eat, the more weight you lose. More information on anti- angiogeneis. Step 3: Detox With Skinny Shakes. To flush fat from your body, you’ll need to release the toxins that are keeping you swollen with fat and fluid. To repair cellular damage from processed foods, make a Skinny Shake of pomegranate juice, strawberries and lemon. Pomegranates are anti- angiogenic and can reduce inflammation. Strawberries are anti- angiogenic and protect against oxidative stress. And lemon juice has vitamin C, natural antibacterial properties, can aid digestion, and helps reduce stress. Skinny Shake recipe. Cabbage Soup Diet 1. The 7- Day Diet Plan. Cabbage Soup Diet 7- Day Diet Plan. The Soup Diet is based on a fat- burning soup that contains negligible calories. The more soup you eat the more weight you should lose. It allows people to eat as much Cabbage Soup as they want each day, which should sound appealing to dieters. After all, dieters love to hear that they can eat unlimited amounts of food and still lose weight fast. The Diet relies on eating strange and bizarre combinations of food that nearly force you to starve each day. Dieters are allowed all the water and cabbage soup they want, plus a very restricted set of other foods. A running myth suggests that this diet originated at any number of hospitals, but thus far, no medical facilities have claimed it as their own. Consensus is that the diet is effective for temporarily losing a few pounds. However, this is not a very nutritionally sound plan and certainly not one to live on. The 7- Day Diet Plan. Eat as much soup as you desire for seven days. The recipe varies slightly, but includes a variety of low- calorie vegetables such as cabbage, onions, and tomatoes, flavored with bouillon, onion soup mix, and tomato juice. Each day of the seven- day program has specific foods that must be eaten, including potatoes, fruit juice, many vegetables, and on one day, beef. Ezine. Articles Submission - Submit Your Best Quality Original Articles For Massive Exposure, Ezine Publishers Get 2. Free Article Reprints. Let me start by saying I place a high value on a person's character. However, unlike like many coaches and executives I have worked with, I also understand that it is not as determinative as it is often portrayed to be in the media or as. It encourages celebrating collective values and also improving meeting outcomes with nature as your guide. Weebly/Wix for building free websites as subdomains, browsers such as chrome or Firefox and. One of the side- effects of growing old could be that people spend an increasing amount of time living in the past. This article addresses that issue. Focus on what is ahead, and do not let fear stop you on your track. Never give up, and always believe in yourself while. Unfortunately it has spanned three or more generations creating a lot of confusion that seems like a family trait. Where did this begin?
![]() ![]() We may be able. In the beginning of your treatment you have many bad? At the initial thought of confronting him. Top 1. 0 Approved Diet Pills. Choosing a diet pill that will work can be an uphill task with product after product turning out to be another great marketing campaign and not much happening in the way of actual weight loss! Selecting the right diet pill for your dieting needs can also be a game of chance but knowing that we and our many readers have used, reviewed and approved each diet pill featured in this list of approved diet pills to effectively help your dieting needs in a safe way. Our Approved diet pills. Each approved diet pill listed is: Safe and effective, with no serious side effects. Legal and created with approved ingredients. ![]() ![]() Created with natural ingredients. Each diet pill has been reviewed by us and our readers. So we have listed the best and most approved diet pills for you to choose from. Each product within this list of approved diet pills will not double charge you, trick you into ordering repeat orders. Phen. 37. 5 – Top Diet Pill. Phen. 37. 5 is the leading diet pill on the market and listed top of our list of 1. It has been clinically proven as an appetite suppressant pill and fat burner. ![]() ![]() With a huge customer base and natural ingredients Phen. Phen. QPhen. Q offers a unique diet pill that targets weight loss in more ways than one. Firstly it reduces hunger, secondly burns fat and finally Phen. Q stops your body from crashing by increasing your energy levels and lets you focus on exercising. Meratol. The success behind Meratol and most other supplement on this list is that it works by suppressing your appetite. By doing this, you can eat all your favourite foods, but less of it and that is the secret behind successful weight loss; eat less, burn more calorie and lose weight faster. Adiphene. Adiphene is an all- in- one natural weight loss supplement that is made with 1. Adiphene does not only increase metabolism, suppress appetite and boost energy but also works by targeting body fat in five different ways. Unique Hoodia. This is an all in one weight loss management system that makes it possible for users to lower their body weight by suppressing hunger and controlling the amount of calories you consume. Its main ingredient is Hoodia Gordonii which has been clinically proven. Capsiplex. Capsiplex has one major ingredient and that is capsaicin, an ingredient found in the capsicum or chilli pepper which is used as a thermogenic booster in this diet pill. Capsiplex diet pills work by stimulating and increasing the body’s metabolic rate and once this happens, the heat in your body and the energy gained from an increased metabolism helps you burn calorie at a faster rate. Proactol XSProactol XS is one of the few weight loss supplements that improve the digestive system. Intermittent fasting or “scheduled eating” is a powerful strategy for shedding excess weight and reducing your risk of chronic diseases like diabetes, heart. MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing. Check out the best fat burners for men this year. We have ranked the 10 weight loss products that will help guys burn fat and gain energy. Made from natural fiber sources, this one of a kind pill works by binding together the fat you consume into large molecules that cannot be absorbed by the body (fat binder). Raspberry Ketone Pure. Raspberry Ketone pure uses the fat burning components found raspberries. This component is what gives raspberries their beautiful red colour. It was all over the news and in every diet and weight loss magazines. Garcinia Cambogia is an exotic tropical fruit that has a component known as hydroxycitric acid, HCA. Found in the rind of the fruit and this component will curb the appetite and boost your body’s natural fat- burning process. Zotrim. This natural weight loss pill cuts your caloric intake. Various studies have proven the effect of Zotrim and its simple formula to losing weight is: eat less, exercise more and use Zotrim. It is a powerful herbal pill that aids in the weight loss process by: Final Thoughts. Trying to lose weight and failing is a depressing experience that many dieters go through. If you choose one of our diet pills from our list of top 1. But just taking diet pills is only half the task you must exercise and eat healthier to reach an ideal weight. Sitting around waiting and keeping the same lifestyle will not work. Each diet pill or supplement above also gives advice on diet plans and exercise routines to help you achieve your goals. Feedback. Do you have experience with any diet pill in our list of 1. Then contact us and let us know today how you got on, how much weight did you lose? ![]() Herbals of the month: Save 2. Use code June. 20 at checkout. Discount only on 3. FREE shipping on US orders over $1. Retail customers only). How is a balanced Pitta person? A typical Pitta person has a medium sized body, and a good appetite and doesn’t like to skip any meals. A Pitta person is dynamic. The Western Medicine and Ayurvedic Management of Sleep Disorders. By: Sanghee Chon. Introduction. Everyone sleeps. We, humans devote a third of our lives to sleep. MAPI Maharishi Ayurveda Products International. All natural ayurvedic herbal supplements to promote health and consciousness. Whether you are looking for natural and Ayurvedic solutions for beating weight or beating stress, allAyurveda is your go to place for anything that will help you gain. All rights reserved. Maharishi Ayurveda, TM, Transcendental Meditation, Maharishi Amrit Kalash, Vata, Pitta. ![]() Does your Ayurvedic diet welcome rice? Which rice is best for you, brown rice or white rice? Read about the effects of rice, types of rice and more. Zandu provides healthy ayurveda diet tips as per ayurveda body type. Improve eating habits with Ayurveda Diet like Vata Diet, Pitta Diet, Kapha Dosha Diet for. An Ayurvedic diet is the ultimate healthy dietand an integral part of a healthy lifestyle.In itself it is a form of alternative medicine because it has the ability to. ![]() ![]() ![]() ![]() Vata governs movement in the body, the activities of the nervous system, and the process of elimination. Qualities of Vata: Cold; Light; Dry; Irregular. Dear sir, Ayurvedic treatment for Grahani or IBS gives emphasis on proper digestion,which is often the focus for illness. Go easy on your intestines. ![]() ![]() ![]() ![]() Elliptical Workout. Burns 7. 47 Calories. Serious Weight Loss. I don't want you to focus on burning calories but focus on the calorie readout as a way to make you work harder because the more you kick your own A$$ = the faster you'll lose weight. ![]() You don't have to use the calories as a guide. You can use the strides per minute to make sure you keep the same high speed throughout the entire workout or you can use the total distance covered. This workout is made up of 3 TEN minute sets where you alternate between 4. The elliptical machine is one of the best fitness inventions to come around in recent history. It’s got the sweet combination of allowing you to work as hard as you. Best Value Elliptical Trainers 2017. Here are the best overall value ellipticals, meaning they offer a lot of features and capabilities for the money, and are a bit. I have been walking on my XP115 for about a month now and the thing I mainly bought the machine for, weight loss is really happening fast. I have lost nearly 4 pounds. FreeStride Trainers are ergonomically designed to feel like walking on air, you control the length of your stride to get the toning benefits of a stepper, cardio. Is an exercise rowing machine better than an elliptical cross trainer? Which would you use the most? Find out what type of equipment would best meet your fitness. Standard elliptical & cross trainers. Gym Equipment. Dumbbells & Kettlebells. Adjustable Selectorised Dumbbells. An elliptical trainer (sometimes called a cross trainer) is an exercise machine that simulates a number of aerobic exercises, including walking or running, stair. You also do not need an elliptical to do this workout. You can also follow along on a treadmill, bike or any other piece of cardio equipment OR you could do it without exercise machines by running back and forth (see this video: www. Xfa. 19. 7Xkvd. 0), running in place, jumping jacks or ski steps (see this video: www. Lq. 4JVmbmi. 7E )Here's the layout of the workout... ![]() Octane Fitness . Just ask anyone who uses one. Its multiple award- winning cross trainers, including traditional standing elliptical machines, recumbent ellipticals and lateral ellipticals, provide several premium choices to meet your needs and achieve results. If you want the best elliptical, choose Octane. GO TO HOME ELLIPTICALS. ![]() ![]() 9 Trainers Share the Top Weight-Loss Mistakes People Make in the Gym These free tips could help you shed pounds faster. By Moira Lawler June 21, 2016. This SpaceSaver® elliptical features the new ifit® Workout Card technology that provides workouts and coaching from a Certified Personal Trainer. ![]() ![]() ![]() Revealed: The true cost of the £1 diet pill hailed as a weight-loss wonder drug. By Lorraine Fisher for the Daily Mail Updated: 03:36 EDT, 26 January 2009. ![]() Phentermine for weight loss - Mayo Clinic. Phentermine (Adipex- P, Suprenza) is an amphetamine- like prescription medication used to suppress appetite. It can help weight loss by decreasing your hunger or making you feel full longer. Phentermine is also available in a combination medication for weight loss (Qsymia). Like other prescription weight- loss drugs, phentermine is intended to be used as part of an overall weight- loss plan. It is indicated for people who are obese, and who have failed to lose enough weight with diet and exercise alone — not for people who want to lose just a few pounds. Phentermine is a Schedule IV drug, a classification given to drugs that have a potential for abuse, although the actual potential appears to be low. Although phentermine is one of the most commonly prescribed weight- loss medications, it has some potentially serious drawbacks. Common side effects include: Increased blood pressure. Dizziness. Dry mouth. ![]() Sleeplessness. Nervousness. Constipation. Phentermine isn't a good option if you have heart disease, high blood pressure, an overactive thyroid gland or glaucoma. It also isn't for women who are pregnant, may become pregnant or are breast- feeding. Feb. 2. 5, 2. 01. Anorexiants. Facts & Comparisons. Accessed Jan. 2. 8, 2. Bray GA. Obesity in adults: Drug therapy. Accessed Jan. 2. 8, 2. Phentermine. Micromedex 2.
Healthcare Series. Accessed Jan. 2. 8, 2. Apovian CM, et al. Guidelines on pharmacological management of obesity: An Endocrine Society Clinical Practice Guideline. Journal of Clinical Endocrinology and Metabolism. Accessed Jan. 2. 3, 2. Qysmia (prescribing information). Mountain View, Calif.: Vivus; 2. Accessed Jan. 2. 8, 2. See more Expert Answers. Fenfluramine/phentermine - Wikipedia. The drug combination fenfluramine/phentermine, usually called fen- phen, was an anti- obesity treatment that utilized two anorectics. Fenfluramine was marketed by American Home Products (later known as Wyeth) as Pondimin, but was shown to cause potentially fatal pulmonary hypertension and heart valve problems, which eventually led to its withdrawal and legal damages of over $1. However, the medical officer of the Food and Drug Administration (FDA), Leo Lutwak, insisted upon a black box warning of pulmonary hypertension risks. ![]() ![]() After Lutwak refused to approve the drug, the FDA management had someone else sign it and approved the drug with no black box warning for marketing in 1. The authors noted that their findings suggested a possible correlation between mitral valve dysfunction and the use of these anorectic agents. The FDA subsequently received over a hundred additional reports of valvular heart disease in people taking fen- phen, fenfluramine alone or dexfenfluramine alone. As of 1. 99. 7, the FDA was continuing to receive reports of valvular heart disease in persons who had taken these drugs. Expected Weight Loss With Orlistat Side![]() This disease typically involves the aortic and mitral valves. After reports of valvular heart disease and pulmonary hypertension, primarily in women who had been undergoing treatment with fen- phen or (dex)fenfluramine, the FDA requested its withdrawal from the market in September 1. The findings indicated that approximately 3. The quest for a magic weight loss pill has been elusive to date. While many pills claim to lead to weight loss, in reality, it is the hard work of diet and exercise. Like other prescription weight-loss drugs, phentermine is intended to be used as part of an overall weight-loss plan. It is indicated for people who are obese, and. SIDE EFFECTS. Some people on alli This percentage of abnormal test results was much higher than would be expected from a comparatively sized sample of the population who had not been exposed to either fenfluramine or dexfenfluramine. In April 2. 00. 5, American Lawyer magazine ran a cover story on the wave of fen- phen litigation, reporting that more than 5. Estimates of total liability ran as high as $1. As of February 2. Wyeth was still in negotiations with injured parties, offering settlements of $5,0. Weight loss in those receiving the fen- phen combination was significantly greater (8. This amounts to an additional weight loss of 4. Adverse effects were less frequent with the combination regimen than with the other active (non- placebo) treatments. The authors felt that combining fenfluramine and phentermine capitalized on their pharmacodynamic differences, resulting in equivalent weight loss, fewer adverse effects, and better appetite control. Rothman reported that this combination could presumptively remit alcohol and cocaine craving. The authors suggested that other combined dopamine and serotonin agonists or precursors might share this therapeutic potential. It had already been known for decades that two of the major side- effects of the carcinoid syndrome, in which excessive serotonin is produced endogenously, are valvular disease and pulmonary hypertension. ![]() Expected Weight Loss With Orlistat WeightSeveral centers were able to note a relationship to an excessive activation of the serotonin receptor subtype 5- HT2. B. Powerful Medicines, pp. Knopf.^Nestler, Eric J. B.; Baumann, M. H.; Dersch, C. M.; Romero, D. V.; Rice, K. C.; Carroll, F. I.; Partilla, J. PMID 1. 10. 71. 70. D.; Mushlin, A. I.; Lockwood, D. Use of fenfluramine and phentermine alone and in combination. Archives of Internal Medicine. PMID 6. 37. 56. 10. M.; Crary, J. L.; Mc. Goon, M. D.; Hensrud, D. D.; Edwards, B. S.; Edwards, W. D.; Schaff, H. New England Journal of Medicine. PMID 9. 27. 14. 79. Boston Herald. Retrieved 3 September 2. Department of Health and Human Services interim public health recommendations, November 1. Morbidity and mortality weekly report. PMID 9. 38. 58. 73. The Journal of Clinical Endocrinology and Metabolism. PMID 1. 27. 88. 84. Morrow, David J. The New York Times. Journal of Substance Abuse Treatment. PMID 7. 86. 94. 71. B.; Gendron, T.; Hitzig, P. Journal of substance abuse treatment. PMID 8. 07. 20. 57. L.; Fisher, H.; Sekowski, A.; Wagner, G. Alcohol (Fayetteville, N. Y.). 1. 4 (1): 4. PMID 9. 01. 40. 23. C.; Ehrlich, M.; Bae, R. S.; Clarke, M. J.; Quinlan, P. A.; Brown, E. C.; Rada, P.; Hoebel, B. Pharmacology Biochemistry and Behavior. K.; Wagner, G. C.; Sekowski, A.; Rothman, R. B.; Baumann, M. H.; Fisher, H. PMID 1. 64. 16. 44. B.; Baumann, M. H.; Savage, J. E.; Rauser, L.; Mc. Bride, A.; Hufeisen, S. J.; Roth, B. Circulation. PMID 1. 11. 04. 74. D.; Setola, V.; Roth, B. L.; Merryman, W. Pharmacology & Therapeutics. PMC 3. 17. 98. 57 . PMID 2. 14. 40. 00. External links. FDA fen- phen information. Tellier, P. Annales de m. PMID 1. 19. 65. 08. Benefits Of A Properly Alkalized Body. Acid is for Your Car Battery.. Doing this one simple thing will solve many of your nutritional worries. Read about the dangers of being too acid and how you can find that balance by changing your diet. Benefits of Having a Balanced Body p. H: Skin more elastic, youthful. Deeper more restful sleep. Abundant physical energy. ![]() Suffer from fewer colds, headaches, flu viruses. Good digestion. Less arthritis. Reduction of candida (yeast) overgrowth. Won’t support osteoporosis. Increased mental acuity, mental alertness. ![]() Legal natural high. Did you know that the water fish swim in needs to be the correct p. H in to live? Also, plants flourish when the soil is at the right p. H level. Life only exists where there’s balance, and your body is totally regulated by p. H! What does matter is that they all come from the same root cause. Baroody in his remarkable book Alkalize or Die. William Lee Cowden. Acid/alkaline imbalance causing disease is not a new concept. In 1. 93. 3, Dr. William Howard Hay from New York published A New Health Era in which he maintains that all disease is caused by “self- poisoning” due to acid accumulation in the body. An overly acidic condition weakens the body and can become dangerous. Our body requires a slightly alkaline condition to function well. Blood, for example, needs to be 7. H. A healthy stomach p. ![]() ![]() ![]() Pubmed was searched looking for articles on pH, potential renal acid loads, bone health. Alkaline Diet Benefits – Five Signs You Need It. There are many benefits to eating an alkaline diet. Over-acidity in the body can result in chronic health issues. The Acid Alkaline Diet is based on the premise that by helping your body control your pH through diet, you’ll gain health and longevity. Acidic foods like meat, wheat, and dairy are no-nos on the trendy alkaline diet, which claims to even pH balance for optimum health. Acid Alkaline Diet. Learn all about Alkaline Diet and Discover Why Alkaline Foods Are Recommended For Your Health. 5 Benefits of Garlic. How an Alkaline Diet Works. Here’s some background on acid/alkalinity in the human diet, plus key points about how alkaline diets can be beneficial. When you eat acid-forming. Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and the acid alkaline diet) describes a group of loosely related diets based on. ![]() H is acidic, which is necessary for digesting food. What we are discussing here is the p. H of the body’s fluids, cells and tissues. ![]() What are the benefits of alkalizing your body? The Acid Alkaline Diet for Optimal Health by Christopher Vassey, ND. Benefits of resistant starch;. |