Learn First, Buy Later. I’m passionate about this protocol and using quality hCG – the real hormone – because I myself lost 50 lbs this way.![]() Lose 1 to 2 lbs a Day! Buy from Official Site. We founded Nutra Pure HCG in 2. Our website hcgdropsshop. Nutra Pure HCG. Homeopathic remedies are not well understood by consumers in the US but they are very commonplace in Europe. We learned about homeopathy in 2. Information about HCG on this site was taken from medical studies such as found Here and Here Note: Dr. Simeons HCG diet plan entails a 500-700 calorie per day diet. Previous HCG Drops Review (Updated June 6, 2014): What You Should Know about HCG Drops HCG Drop is a homeopathic approach to weight loss that makes use of the HCG. Best HCG Diet Drops And Your Weight Loss - An Expert Guide. When talking to your doctor about you options getting started on the HCG diet you probably cringed a. HCG Diet Plan Help So You Can Do The HCG Diet Successfully. My wife lost 6. 0 lbs. She was a bit more dedicated than me and I could have lost more weight. ![]() ![]() ![]() This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are. ![]() It was after our own personal weight loss experience that we teamed up with Dr. DL Hansen, the physician who formulated our unique brand of HCG, and began offering this great product exclusively on our website. As you read more about the Nutra Pure product you will easily see and understand the scientific basis for its effectiveness and unique qualities of our brand. Be sure to read the next two articles to learn more about Nutra Pure and to view our Quick Start Guide: an easy to follow set of guidelines for using HCG successfully. We are very confident you will love this product and join the more than 2. Click here to see our Nutra Pure Guarantee. ![]()
0 Comments
Georges. Pompidou 1. MARSEILLE. Reservation : 0. Job interview questions and sample answers list, tips, guide and advice. Helps you prepare job interviews and practice interview skills and techniques. To link to this poem, put the URL below into your page: <a href="http:// of Myself by Walt Whitman</a> Plain for. ![]() Retrouvez toutes les discothèque Marseille et se retrouver dans les plus grandes soirées en discothèque à Marseille.9781592582532 1592582532 Wisdom of Pandas, Franchesca Ho Sang 4015023100602 Harmonie Und Janitscharenmusik, Paul Dombrecht 9780781778879 0781778875 Facial Plastic and. UpdateStar is compatible with Windows platforms. UpdateStar has been tested to meet all of the technical requirements to be compatible with Windows 10, 8.1, Windows 8. ![]() ![]() ![]() Gastonia North Carolina Family Physician Doctors physician directory - Get tips for healthy weight loss and control, and find out why the best dieting plans and. Aron Medical Weight Loss Center, New York Clinic. Congratulations on taking the first steps toward gaining control of your weight and your health. Have you struggled with your weight? Perhaps for a long time? Or even, for most of your life? Losing weight is one of the greatest challenges our country faces today. ![]() ![]() ![]() Our weight loss clinic specializes in helping patients who have been unsuccessful with previous weight loss methods, or who have tried over and over to lose weight yet keep regaining all the pounds they have lost. We are a Weight Loss practice operated by a Bariatric Doctor & Weight Loss Expert. Dr Aron is a licensed physician who has received special training in Bariatric Medicine — the medical treatment of the overweight and obese. Our programs are based on the latest developments in the fields of nutrition and weight control. Obesity is about more than extra pounds. It's a complex medical problem that requires a serious treatment plan. The Weight Management Center at Wake Forest Baptist. MUSC Health Weight Management Center. Are you one of the millions of Americans who struggle with their weight? If so, the MUSC Health Weight Management Center can help. If you're looking for a rapid weight loss of 10, 30 even 100 pounds, call our Rapid Weight Loss Centers in Florence SC or our Rapid Weight Loss Centers in North. Easy, healthy, quick weight loss program! Online weight loss products include exclusive herbal diet pills with vitamins & minerals, delicious low calorie, high. ![]() ![]() We provide a comprehensive, non- surgical approach to the treatment of obesity. Our program is based on medical science, not fads or fad dieting. We provide a Medically Proven approach to Weight Loss and maintenance. We realize that being overweight can be a personal and frustrating experience. ![]() At NY Medical Weight Loss Center we get to know our patients on a personal level. We know every patient is unique with special physical and emotional needs. We will help you identify your personal weight control challenges, set a realistic goal weight, and provide a weight loss program addressing your food preferences, health status, and lifestyle.“Do something for yourself that can change how you look and feel. ![]() Something that will be beneficial to your health and well- being”Oksana Aron, MDOur weight loss motivational coaching breaks down your old habits while helping build new good ones. Rather than offering a quick fix, our goal is to provide patients with a genuine life- changing experience. Dieting alone is not the answer. We educate patients on all aspects of weight loss and help them gain the skills required to successfully manage their weight ongoingly. ONE ON ONE Bariatric Physician care. Diet Doctor Aron identifies and treats the hidden causes of weight gain and obesity, such as slow metabolism, hormonal and nutritional imbalances or genetic factors. What are the benefits of Weight Loss Surgery? Is Weight Loss Surgery for me? Severe obesity can lead to many life-threatening health problems and a shorter life span.While in the weight loss program, you can improve your overall health and well- being, such as normalizing your cholesterol level and blood pressure. There is no need to buy diet food. We will provide a weight loss diet to guide your food preferences. Our program is safe and effective. Even patients with high blood pressure, diabetes, high cholesterol. We are also able to effectively. We offer both prescription and non- prescription solutions. When diet and exercise are not enough, proper use of medications can help you lose weight. FDA- approved prescription appetite suppressants, used to safely assist with weight loss for over 4. Aron has recommended such medications in your weight loss program, they are provided free of charge during your follow up visit. Lifetime Weight Loss Maintenance Program. When you reach your goal weight, we provide you with a free weight loss maintenance program. Rapid Weight Loss Centers in Florence SC, Rapid Weight Loss Centers in North Myrte Beach, Dr. Kevin Sattele, Hcg Diet Plan, HCG Injections for Quick Weight Loss, Boot Camp Florence, Cleanse. Detox Diet Plans. Steps To a Slimmer, Fitter You. Sign up today to receive this special health and fitness e- course and discover the secrets to quick weight loss in Florence or Myrtle Beach, SC while improving your shape in a few weeks! Look Your Best Tips & Offers. Sign up now and every week, the team at Looking. Good. Feeling. Great. Laser hair removal, Botox..)register here.. Join Our Birthday Club. Look your very best on your birthday! Rapid Weight Loss HCG Diet Plan and HCG Injections: Join Now and Start Losing 1- 2 lbs. Try Our Rapid Weight Loss Program in Florence or North Myrtle Beach and Lose 1. If you're bothered by your weight, let us help you say good- bye to those unwanted pounds and get the body you were meant to have with our Rapid Weight Loss Program for quick weight loss that stays off. Join our program today and find out first hand how easy it is to to take the weight off and keep it off! To schedule a FREE Body Fat Analysis where you will learn more about our Rapid Weight Loss Program, contact us at one of our Rapid Weight Loss Centers in North Myrtle Beach or Florence, SC. Learn More. Zerona Reviews: Zerona Body Slimming System Helps Florence, SC & Myrtle Beach, SC Residents Regain Their Shape! Zerona Reviews Update: Dr. Kevin Sattele, a local board- certified physician, announces the arrival of the ZERONA body slimmingsystem to his practice, making him the first physician to offer the ZERONA in the Florence area. During clinical trials, the ZERONA body slimming system has been proven to result in an average of 3. So how much does Zerona Cost? Well, the great news is Zerona costs almost half the prices of most liposuction procedures! And unlike liposuction, the ZERONA laser body slimming system applied externally without the dangers associated with surgery or other non- invasive devices which rely on heating the tissue. To schedule a FREE Body Fat Analysis where you can review our Zerona System and will learn more about our Rapid Weight Loss Program, contact us at one of our Rapid Weight Loss Centers in North Myrtle Beach, SC or Florence, SC. Learn More.. Are You Ready for a Weight Loss Challenge? Join the Rapid Weight Loss Centers and Take the Body Focus Challenge . Kevin Sattele from the Rapid Weight Loss Centers and take the Body Focus Challenge . With our Rapid Weight Loss Programs you can lose those unwanted pounds and inches from around your problem areas using real foods you buy at your local store. We also offer the Body Focus Cleanse 2. This weight loss cleanse can be used in conjunction with our Rapid Weight Loss Program to help remove toxins from your system and reduce that stubborn belly fat. To schedule a FREE Body Fat Analysis and learn more about our Rapid Weight Loss Program, contact us at one of our Rapid Weight Loss Centers today! Flaxseed Health Benefits, Food Sources, Recipes, and Tips for Using It. SOURCES: Lilian Thompson, Ph. D, professor emeritus, department of nutrition sciences, faculty of medicine, University of Toronto. Floyd Chilton, Ph. D, director, Wake Forest & Brigham and Women’s Center for Botanical Lipids. Kelley C. Fitzpatrick, MSc, director of health and nutrition, Flax Council of Canada. Jim Hammond, Ph. D, professor, AES Plant Sciences, North Dakota State University. Flax Council of Canada web site: . Market for Flax Ingredients and Competitive Products. Journal of Nutrition, April 2. Williams, D. Food and Chemical Toxicology, 2. Jungestrom, M. Clinical Cancer Research, 2. Plo. S One, 2. 00. Ander, B. P. Cardiovascular Research, 2. Williams, C. Proceedings of the Nutrition Society, February 2.
Pruthi, S. Journal of the Society for Integrative Oncology, 2. Dodin, S. American Journal of Clinical Nutrition, February 2. Connor, W. American Journal of Clinical Nutrition, January 2. Mozaffarian, D. Alternative Therapies in Health and Medicine, May 2. Albert, C. Circulation, 2. Zhao, G. American Journal of Clinical Nutrition, February 2. Brighenti, F. Journal of Clinical Pathology, 2. American Society of Clinical Oncology's annual meeting, Chicago, June 3- 7 2. Elaine Magee, The Flax Cookbook: Recipes and Strategies for Getting the Most from The Most Powerful Plant on the Planet, Da Capo Press, 2. Ben Skywalker was a Human male Jedi Knight from Coruscant, active mostly during the Second Galactic Civil War and the period afterward. He was the son of former.Effects on Blood Pressure of Reduced Dietary Sodium and the Dietary Approaches to Stop Hypertension (DASH) Diet. Sacks, M.D., Laura P. ![]() ![]() ![]() ![]() Black Weight Loss Success. Australia's Favorite Supplement Store! AAA Supplements is a wholesaler, direct to the public, of the best brands and products in bodybuilding, sports nutrition and. Intense Workout provides FREE weightlifting workout routines, diets for weight loss and weight gain, and best programs to build muscle mass or lose fat fast! Offers a range of nutritional, sports, bodybuilding and weight loss supplements. Find product catalogue and contact details. ![]() First off, how many of you agree: Dieting sucks. Supplements are shortcuts. Exercising is time consuming. Overall Optimization is not easy.![]() ![]()
![]() Vitamin D deficiency. INTRODUCTIONVitamin D plays an important role in many places throughout the body, including the development and calcification of the bones. Adequate exposure to sunlight and the use of dairy products with vitamin D have significantly reduced the incidence of vitamin D deficiency. However, vitamin D deficiency is still a common problem in many populations, particularly older adults. This topic reviews the major causes of vitamin D deficiency, including how it is diagnosed and treated, and safe ways to prevent vitamin D deficiency. WHAT IS VITAMIN D? Vitamin D is an oil- soluble vitamin that has several important functions in the body. Vitamin D may have other benefits, such as improving muscle and immune function, but these areas require more research. Natural sources of vitamin D — Vitamin D is made in the skin under the influence of sunlight. The amount of sunlight needed to synthesize adequate amounts of vitamin D varies, depending upon the person's age, skin color, sun exposure, and underlying medical problems. The production of vitamin D from the skin decreases with age. In addition, people who have darker skin need more sun exposure to produce adequate amounts of vitamin D, especially during the winter months. Another important source of vitamin D is foods, where it may occur naturally (in fatty fish, cod- liver oil, and . In the United States, commercially fortified cow's milk is the largest source of dietary vitamin D, containing approximately 1. D per 8 ounces. Vitamin D intake can be estimated by multiplying the number of cups of milk consumed per day by 1. D). In other parts of the world, cereals and bread products are often fortified with vitamin D. Although vitamin D is found in cod liver oil, some fish oils also contain high doses of vitamin A. Excessive vitamin A intake can be associated with side effects, including liver damage and fractures. CAUSES OF VITAMIN D DEFICIENCYThe main reasons for low levels of vitamin D are. Human breast milk contains low levels of vitamin D and most infant formulas do not contain adequate vitamin D. Older adults often do not consume enough vitamin D rich foods, and even when they do, absorption may be limited. Inadequate sun exposure — Parents of infants and children are often advised to keep their child out of the sun, which reduces vitamin D synthesis from the skin. Exposure to the sun is not recommended as a source of vitamin D for infants and children due to the potential long- term risks of skin cancer. ![]() ![]() In addition, reduced amounts of vitamin D are made in the skin and stored in the body as we age. This is especially true in the winter months in some northern areas, such as Boston, Massachusetts and Edmonton, Alberta, where the skin virtually ceases to produce vitamin D between October and April. In the summer months, the use of sunscreen limits vitamin D synthesis. Diseases or surgery that affect fat absorption — Certain diseases affect the body's ability to absorb adequate amounts of vitamin D through the intestinal tract. Examples of these include celiac disease, Crohn's disease, and cystic fibrosis. ![]() Surgery that removes or bypasses portions of the stomach or intestines can also lead to low vitamin D levels. An example of this type of surgery is gastric bypass. People with chronic kidney and liver disease are at increased risk of low active vitamin D levels because they have decreased levels of these enzymes. Less common causes of vitamin D deficiency include familial diseases that impair the enzymes in the liver or kidney that create the biologically active form of the vitamin. This results in inadequate amounts of active vitamin D. POTENTIAL COMPLICATIONS OF VITAMIN D DEFICIENCYThe most serious complications of vitamin D deficiency are low blood calcium (hypocalcemia), low blood phosphate (hypophosphatemia), rickets (softening of the bones during childhood), and osteomalacia (softening of the bones in adults). However, these complications have become less common over time because many foods and drinks have added vitamin D. However, vitamin D insufficiency is often associated with reduced bone density (osteopenia or osteoporosis), and in some cases a mild decrease of the blood calcium level, elevated parathyroid hormone (which accelerates bone resorption), an increased risk of falls, and possibly fractures, all of which can seriously affect a person's quality of life. Thus, identifying and treating vitamin D insufficiency or deficiency is important to maintain bone strength. Treatment may even improve the health of other body systems, such as the immune, muscular, and cardiovascular systems, although more research is needed in these areas. DIAGNOSIS OF VITAMIN D DEFICIENCYA low vitamin D level can be diagnosed with a blood test called 2. D or 2. 5(OH)D (OH = hydroxy, D = vitamin D). Although there is no formal definition of vitamin D deficiency, some groups use the following values in adults: ? ![]() Our epidemics of dietary disease have prompted a great deal of research into what humans are meant to eat for optimal health. In 1985, an influential article was.The two commonly available forms of vitamin D supplements are ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). We suggest vitamin D3 when possible, rather than vitamin D2, because vitamin D3 is the naturally occurring form of the vitamin and it may raise vitamin D levels more effectively. Dosing — The recommended dose of vitamin D depends upon the nature and severity of the vitamin D deficiency. In people who do not have problems absorbing vitamin D. However, many individuals will need higher doses. Once a normal level is achieved, continued therapy with 8. D per day is usually recommended. The dose of vitamin D may need to be adjusted based on these results and subsequent blood levels of 2. OH)D obtained to assure that normal levels result from the adjusted dose. ![]() Side effects — Side effects of vitamin D are uncommon unless the 2. OH)D level becomes very elevated (> 1. L or 2. 50 mmol/L) and the person is taking high dose calcium supplements. However, it is important to follow dosing instructions closely and to avoid taking multiple products that contain vitamin D (eg, multivitamin and vitamin D). If 2. 5(OH)D levels do become very elevated, complications such as high blood calcium levels or kidney stones can develop. PREVENTION OF VITAMIN D DEFICIENCYAs mentioned previously, the amount of vitamin D you need per day to maintain a normal level of 2. D (2. 5. Older people who are confined indoors may have vitamin D deficiency even at this intake level. For infants and children, vitamin D is included in most non- prescription infant multivitamin drops. In some countries, it is possible to buy infant drops that contain only vitamin D. Related topics for patients, as well as selected articles written for healthcare professionals, are also available. Some of the most relevant are listed below. Patient level information — Up. ![]() To. Date offers two types of patient education materials. The Basics — The Basics patient education pieces answer the four or five key questions a patient might have about a given condition. These articles are best for patients who want a general overview and who prefer short, easy- to- read materials. Patient education: Vitamin D deficiency (The Basics)Patient education: Osteoporosis (The Basics)Patient education: Calcium and vitamin D for bone health (The Basics)Patient education: Vitamin supplements (The Basics)Patient education: Vitamin D for babies and children (The Basics)Beyond the Basics — Beyond the Basics patient education pieces are longer, more sophisticated, and more detailed. These articles are best for patients who want in- depth information and are comfortable with some medical jargon. Patient education: Sunburn (Beyond the Basics)Patient education: Weight loss surgery and procedures (Beyond the Basics)Patient education: Bone density testing (Beyond the Basics)Patient education: Osteoporosis prevention and treatment (Beyond the Basics)Patient education: Calcium and vitamin D for bone health (Beyond the Basics)Patient education: Breastfeeding guide (Beyond the Basics)Patient education: Starting solid foods during infancy (Beyond the Basics)Professional level information — Professional level articles are designed to keep doctors and other health professionals up- to- date on the latest medical findings. These articles are thorough, long, and complex, and they contain multiple references to the research on which they are based. Professional level articles are best for people who are comfortable with a lot of medical terminology and who want to read the same materials their doctors are reading. Causes of hypophosphatemia. Causes of vitamin D deficiency and resistance. Epidemiology and etiology of osteomalacia. Clinical manifestations, diagnosis, and treatment of osteomalacia. Endocrine dysfunction in the nephrotic syndrome. Etiology of hypocalcemia in adults. Geriatric nutrition: Nutritional issues in older adults. Overview of vitamin DOverview of chronic kidney disease- mineral and bone disorder (CKD- MBD)Vitamin D deficiency in adults: Definition, clinical manifestations, and treatment. The following organizations also provide reliable health information. Our peer review process typically takes one to six weeks depending on the issue. Treatments for Malabsorption. Replacement of nutrients is usually an effective treatment for people who have nutritional deficiencies due to Crohn’s disease. Crohn's disease is an inflammation that extends into the deeper layers of the intestinal wall. It is found most often in the area bridging the small. Vitamin D plays an important role in many places throughout the body, including the development and calcification of the bones.Adequate exposure to sunlight and the. What we need is a list of the specific symptoms of celiac disease from those who have been through it.actual celiacs. And that's where you come in. Kit Description Our diet kits offer the immediate, tangible help you need to take control of IBS through a dietary approach that's safe and effective for adults and. Note: do not email me. Instead, please take the time to research the information on this site that I have made available to you for no cost to you, and take charge of. ![]() Do you eat when you're stressed, angry, or sad? Emotional eating can derail your diet. Find out how at WebMD. Lower fat isn't necessarily better. Regularly consuming fewer than 20% of your daily calories from fat (see "Too Low" on the chart above) will put your health at risk. The Flat Belly Diet revolves around monounsaturated fatty acids, which are thought to destroy belly fat while promoting fullness. People with diabetes are frequently given advice about protein that has no scientific basis. In addition, although weight is lost when individuals follow. ![]() Are You Eating Too Much Meat? Most Americans don't realize that they're eating too much meat. The risks of eating excessive amounts of meat include heart disease, kidney disease, osteoporosis and cancer. Here's how to tell if you're eating too much meat. Consequences of Eating Too Much Meat. Studies show that people who eat too much meat are 2. Pancreatic cancer, in particular, has been linked to heavy meat consumption. Meat also contains lots of saturated fat and cholesterol, which can lead to heart disease. Processed meats, such as hot dogs, often contain nitrate, a preservative that may become carcinogenic when heated to high temperatures during the cooking process. All meats may form carcinogenic heterocylic amines, or HCAs, during high- temperature cooking. Marinading meat in vinegar, or microwaving it before cooking, can help reduce the number of carcinogenic HCAs in meat. However, meat may also contain high levels of hormones, which can trigger reproductive problems and early- onset puberty in children. Your kidneys work to remove excess protein from your body, so eating too much protein can stress them out, leading to kidney damage and even contributing to renal failure in some cases. How to Calculate Your Protein Requirements. Now that you can appreciate some of the many advantages of reigning in your protein consumption, how do you know exactly. ![]() High dietary protein levels cause your body to excrete more calcium, which can contribute to osteoporosis. Eating Meat Safely. While eating too much meat can be dangerous, meat is a good source of complete proteins. Your body needs these proteins to maintain cellular tissue, so it's a good idea to eat some meat every day. The United States Department of Agriculture recommends that adults eat five to six ounces of meat per day. Reducing Your Meat Consumption. If you're eating more than the recommended daily allowance of meat, you should probably consider lowering your meat consumption. Red meat carries the highest risks of heart disease and cancer, so eating more poultry and pork can help lower your risk. Serve smaller portions of meat at meals. Eating higher quality cuts of meat, in smaller portions, can help curb your meat cravings without putting your health at risk. If you're eating too much meat, replace some of the meat in your diet with non- meat sources of protein. Beans, legumes, whole grains and dairy products all contain protein. Nuts, seeds, eggs and soy foods are good choices. While fish and seafood might technically be meats, they don't carry the same risks as do red meat, pork and poultry, because they are so low in saturated fats and cholesterol; fish and seafood can safely take the place of other meats in your diet. Your body needs about eight grams of protein per 2. You can get much of this protein from non- meat sources. Non- meat protein sources often don't contain as much saturated fat or cholesterol as meat, especially red meat. They also often contain healthy fats, vitamins and minerals that your body needs. ![]() ![]() The Low- Carb Diet On Trial. The Theory. Your metabolic system is adaptive. If your diet’s mainly starchy carbs, then it gets used to using those as your main energy source. And although your body is capable of generating glucose from other sources, it doesn’t have to, so it stops. Ditch the carbs for long enough and, if you’re eating plenty of protein and fat, your body will start converting them for energy instead, making you a more efficient fat- burning machine. You’ll also cut down on insulin spikes and (hopefully) cravings. The Evidence. It’s pretty solid. In a meta- analysis of 1. There’s even some evidence that low- carb diets can halt - or reverse - the onset of type 2 diabetes. ![]() Leicher took a friend’s advice and started following the Atkins high-protein/low-carb diet. Steak-and-eggs men aren.Low-carb diets work, and they're healthy. If anything, men actually respond slightly. There are many "diets" that can work. Here are meal plans for 4 healthy diets that have been shown to be effective in studies. ![]() Low-Carb Diet Plan for Men. And low carb meals for building muscle and. Diet programs The 4-week fat-burning meal plan. The 4-week fat-burning meal plan. ![]() The Good. Apart from all of the above, some research indicates that molecules known as ketone bodies, which are generated by very low- carb diets, can slow some of the effects of ageing. It’s also fairly adaptable: many nutritionists suggest timing carb consumption around workout days (and specifically before or after workouts), helping out when fast energy’s needed. RECOMMENDED: The Ketogenic Diet Explained. The Bad. In the early going, at least, low- carb is tricky to stick to, as your body initially refuses to adapt and demands sources of fast energy. There’s also expense to factor in – in most of the developed world, grain production is heavily government- subsidised, which is partly why foods full of starchy carbs are cheaper than protein and fat- rich foods. The Expert Verdict“Carbs get a lot of bad press but they play a vital role in our bodies’ well- being and growth,” says nutritionist Yolanda Hinchcliffe. ![]() Are you an endurance athlete? Are you a gym- goer or a sedentary middle- aged man? Your body, your diet, your responsibility.”RECOMMENDED: The Simple Test That Works Out How Many Carbs You Should Eat. Low- Carb Meal Plan. To aid your fat loss efforts, follow this seven- day low- carb meal plan and easy- to- follow tips from trainer Rich Phillipps. ![]() Day One. Breakfast: Scrambled eggs with wilted spinach; apple. Lunch: Chicken and red pepper wrap with spicy mayonnaise, carrot sticks and hummus. Dinner: Salmon fillet, baked sweet potato and roasted broccoli. Snack: Wheyprotein shake; pear. ![]() RECOMMENDED: Protein Shake Recipes. Day Two. Breakfast: Full- fat yogurt with cashew nuts and banana. Lunch: Chicken, avocado, cucumber, tomato and radish salad with balsamic vinegar dressing. Dinner: Beef and onion bolognese with courgette linguini. Snack: Protein bar/shake. RECOMMENDED: High- Protein Snacks. Day Three. Breakfast: Omelette made with onions and mushrooms. Lunch: Chicken, mango, cucumber and tomato salad with balsamic vinegar and olive oil dressing. Dinner: Free- range sausages with mashed sweet potato and green beans. Snack: Yogurt with fresh berries. Day Four. Breakfast: Egg fried in coconut oil served with almonds and strawberries on the side. ![]() ![]() Lunch: Free- range sausages, vegetable sticks and hummus; banana. Dinner: Turkey burgers with salad and sweet potato chips. Snack: Apple; protein shake. Day Five. Breakfast: Poached eggs with wilted spinach and granary toast. Lunch: Spicy chicken and salad wrap; fruit salad with full- fat yogurt and desiccated coconut. Dinner: Beef chilli made with onions and peppers (make a double portion), rice. Snack: Protein shake; handful of brazil nuts. RECOMMENDED: Healthy Chilli Con Carne Recipe. Day Six. Breakfast: Poached eggs, ham, granary toast and fried tomatoes. Lunch: Leftover beef chilli. Dinner: Baked haddock, mixed roasted vegetables and new potatoes. Snack: Protein shake. Day Seven. Breakfast: Scrambled eggs with paprika and lime, wilted spinach and mushrooms. Lunch: Chicken breast slices with beetroot and mixed nuts; apple. Dinner: Roast chicken and sweet potatoes and roasted broccoli. Snack: Frozen mixed berry smoothie with strawberry whey protein. Low- Carb Diet Tips. Stick with it“Initially you may experience slight brain fog, sweet cravings and mild headaches as your body starts to shift to a more effective state of fat- burning,” Phillipps says. But with relatively few carbs to support your workout recovery, eating protein with every meal becomes essential. Red meat, poultry, fish and eggs are all ideal options.”RECOMMENDED: High- Protein Foods. Go green“A common complaint with low- carb diets is constipation, which is normally a side effect of not eating enough fibrous vegetables. Be sure to include at least one or two handfuls of the green stuff in each meal to avoid this - think broccoli, asparagus and kale. This will also keep your digestive system healthy and help keep you full.”RECOMMENDED: Easy Kale Recipes. Feast on fat“A mistake often made with low- carb diets is not eating sufficient fats and ending up on a low- carb/low- calorie diet. This is a disaster and at the very least will make the diet almost impossible to stick to. To avoid this, cook with butter or olive oil and snack on nuts, which provide essential fatty acids to to replace the calories you’re missing out on due to the lack of carbs.”Add a refuel day“Try to maintain a very low carb intake (or ideally cut them out altogether) for a fortnight, then you can begin to reintroduce one high- carb . This will allow you to replenish your glycogen stores and ensure that your thyroid does’t become sluggish – which would affect your metabolism, resulting in a negative impact on fat loss – thanks to constant low- carb eating. For optimum results, stick to clean carb sources such as oats, sweet potatoes and brown or wholemeal rice.? For a slightly simpler (and more beginner- friendly) approach, try the No Sugar, No Starch diet – as recommended by the Duke University Medical Centre’s Lifestyle Medicine Clinic – which offers simple guidelines on different food groups and how much of each you should eat. Here are the types of food you can have, and which ones to avoid. Every day. At least 1. At least 1. 00g non- starchy vegetables (avoid potatoes, basically)Often. Meat and poultry. Fish. Eggs. Vegetables (apart from potatoes)Limited quantities. Snacks. Hard- boiled eggs Nuts. Carrot and celery sticks with houmous. Cottage cheese. Beef jerky (with no added sugar)Olives. Avocado. What to avoid. Bread and other foods containing flour (eg cakes)Sugar. Cereal. Fruit juices. Honey. Canned soups. Ketchup, sweet condiments and relishes. Alcohol“Fat- free” or “light” products and foods, which often contain hidden sugars and starches. Artificial sweeteners. Fizzy drinks. Pretty much all processed foods. RECOMMENDED: 8 low- carb diet recipe ideas. Symbiosis in the seas: Some of the best examples of symbiosis are found in the oceans - not surprising since life has had longer to evolve and form close. Interesting Starfish Facts: Although they are named "starfish", they are not related to fish at all. Starfish belong to the group of marine invertebrates which also. Pisaster ochraceus, generally known as the purple sea star, ochre sea star, or ochre starfish, is a common starfish found among the waters of the Pacific Ocean. Invertebrates are animals without a backbone (spine). Animals are multicellular, heterotrophic organisms forming the Kingdom Metazoa. In contrast to the autotrophic. Starfish or sea stars are star-shaped echinoderms belonging to the class Asteroidea. Common usage frequently finds these names being also applied to ophiuroids, which. Taking Nature's Pulse: Section 2: B.C.'s Natural Legacy 2. British Columbia's Natural Legacy. To describe the beauties of this region will, on some future occasion be. Nature is the international weekly journal of science: a magazine style journal that publishes full-length research papers in all disciplines of science, as well as. For the Asteraceae subfamily, see Asteroideae. Starfish or sea stars are star- shaped echinoderms belonging to the class. Asteroidea. Common usage frequently finds these names being also applied to ophiuroids, which are correctly referred to as brittle stars or . About 1,5. 00 species of starfish occur on the seabed in all the world's oceans, from the tropics to frigid polar waters. They are found from the intertidal zone down to abyssal depths, 6,0. Starfish are marine invertebrates. They typically have a central disc and five arms, though some species have a larger number of arms. The aboral or upper surface may be smooth, granular or spiny, and is covered with overlapping plates. Many species are brightly coloured in various shades of red or orange, while others are blue, grey or brown. Starfish have tube feet operated by a hydraulic system and a mouth at the centre of the oral or lower surface. They are opportunistic feeders and are mostly predators on benthic invertebrates. Several species have specialized feeding behaviours including eversion of their stomachs and suspension feeding. They have complex life cycles and can reproduce both sexually and asexually. Most can regenerate damaged parts or lost arms and they can shed arms as a means of defence. The Asteroidea occupy several significant ecological roles. Starfish, such as the ochre sea star (Pisaster ochraceus) and the reef sea star (Stichaster australis), have become widely known as examples of the keystone species concept in ecology. The tropical crown- of- thorns starfish (Acanthaster planci) is a voracious predator of coral throughout the Indo- Pacific region, and the northern Pacific sea star is considered to be one of the world's 1. The fossil record for starfish is ancient, dating back to the Ordovician around 4. Only the ossicles and spines of the animal are likely to be preserved, making remains hard to locate. With their appealing symmetrical shape, starfish have played a part in literature, legend, design and popular culture. They are sometimes collected as curios, used in design or as logos, and in some cultures, despite possible toxicity, they are eaten. Taxonomy. Video showing the tube feet movement of a starfish. The scientific name Asteroidea was given to starfish by the French zoologist de Blainville in 1. As well as the starfish, the echinoderms include sea urchins, sand dollars, brittle and basket stars, sea cucumbers and crinoids. The larvae of echinoderms have bilateral symmetry, but during metamorphosis this is replaced with radial symmetry, typically pentameric. The subphylum includes the two classes of Asteroidea, the starfish, and Ophiuroidea, the brittle stars and basket stars. Asteroids have broad- based arms with skeletal support provided by calcareous plates in the body wall. There are seven extant orders, Brisingida, Forcipulatida, Notomyotida, Paxillosida, Spinulosida, Valvatida and Velatida. Luidia ciliaris has seven arms, members of the Solasteridae have ten to fifteen while the Antarctic Labidiaster annulatus can have up to fifty. It is not unusual in species that typically have five arms for some individuals to possess six or more through abnormal development. The dermis contains an endoskeleton of calcium carbonate components known as ossicles. These are honeycombed structures composed of calcite microcrystals arranged in a lattice. They remove debris from the body surface and wave around on flexible stalks in response to physical or chemical stimuli while continually making biting movements. They often form clusters surrounding spines. The edges of adjacent paxillae meet to form a false cuticle with a water cavity beneath in which the madreporite and delicate gill structures are protected. All the ossicles, including those projecting externally, are covered by the epidermal layer. Some are thought to assist in defence, while others aid in feeding or in the removal of organisms attempting to settle on the starfish's surface. These serve a respiratory function. This arrangement enables both easy flexion of the arms by the starfish and the rapid onset of stiffness and rigidity required for actions performed under stress. Water enters the system through the madreporite, a porous, often conspicuous, sieve- like ossicle on the aboral surface. It is linked through a stone canal, often lined with calcareous material, to a ring canal around the mouth opening. A set of radial canals leads off this; one radial canal runs along the ambulacral groove in each arm. There are short lateral canals branching off alternately to either side of the radial canal, each ending in an ampulla. These bulb- shaped organs are joined to tube feet (podia) on the exterior of the animal by short linking canals that pass through ossicles in the ambulacral groove. There are usually two rows of tube feet but in some species, the lateral canals are alternately long and short and there appear to be four rows. The interior of the whole canal system is lined with cilia. These extend to contact the substrate. Although the tube feet resemble suction cups in appearance, the gripping action is a function of adhesive chemicals rather than suction. The tube feet latch on to surfaces and move in a wave, with one arm section attaching to the surface as another releases. Other starfish turn up the tips of their arms while moving which gives maximum exposure of the sensory tube feet and the eyespot to external stimuli. The sand star (Luidia foliolata) can travel at a speed of 2. The water vascular system serves to transport oxygen from, and carbon dioxide to, the tube feet and also nutrients from the gut to the muscles involved in locomotion. Fluid movement is bidirectional and initiated by cilia. Oxygen is transferred from these to the coelomic fluid, which acts as the transport medium for gasses. Oxygen dissolved in the water is distributed through the body mainly by the fluid in the main body cavity; the circulatory system may also play a minor role. Intestine and anus. Ambulacral ridge. The gut of a starfish occupies most of the disc and extends into the arms. The mouth is located in the centre of the oral surface, where it is surrounded by a tough peristomial membrane and closed with a sphincter. The mouth opens through a short oesophagus into a stomach divided by a constriction into a larger, eversible cardiac portion and a smaller pyloric portion. The cardiac stomach is glandular and pouched, and is supported by ligaments attached to ossicles in the arms so it can be pulled back into position after it has been everted. The pyloric stomach has two extensions into each arm: the pyloric caeca. These are elongated, branched hollow tubes that are lined by a series of glands, which secrete digestive enzymes and absorb nutrients from the food. A short intestine and rectum run from the pyloric stomach to open at a small anus at the apex of the aboral surface of the disc. Shell valves and other inedible materials are ejected through their mouths. The semi- digested fluid is passed into their pyloric stomachs and caeca where digestion continues and absorption ensues. When the prey is a clam or other bivalve, the starfish pulls with its tube feet to separate the two valves slightly, and inserts a small section of its stomach, which releases enzymes to digest the prey. The stomach and the partially digested prey are later retracted into the disc. Here the food is passed on to the pyloric stomach, which always remains inside the disc. The retraction and contraction of the cardiac stomach is activated by a neuropeptide known as NGFFYamide. Their diets include clams and oysters, arthropods, small fish and gastropod molluscs. Some starfish are not pure carnivores, supplementing their diets with algae or organic detritus. Some of these species are grazers, but others trap food particles from the water in sticky mucus strands that are swept towards the mouth along ciliated grooves. Starfish have no distinct excretory organs; waste ammonia is removed by diffusion through the tube feet and papulae. These cells engulf waste material, and eventually migrate to the tips of the papulae, where a portion of body wall is nipped off and ejected into the surrounding water. Some waste may also be excreted by the pyloric glands and voided with the faeces. Although some species can tolerate relatively low salinity, the lack of an osmoregulation system probably explains why starfish are not found in fresh water or even in many estuarine environments. The tube feet, spines and pedicellariae are sensitive to touch. The tube feet, especially those at the tips of the rays, are also sensitive to chemicals, enabling the starfish to detect odour sources such as food. There are eyespots at the ends of the arms, each one made of 8. These are composed of pigmented epithelial cells that respond to light and are covered by a thick, transparent cuticle that both protects the ocelli and acts to focus light. Many starfish also possess individual photoreceptor cells in other parts of their bodies and respond to light even when their eyespots are covered. Whether they advance or retreat depends on the species. The peripheral nerve system consists of two nerve nets: a sensory system in the epidermis and a motor system in the lining of the coelomic cavity. Neurons passing through the dermis connect the two. The starfish does not have the capacity to plan its actions. If one arm detects an attractive odour, it becomes dominant and temporarily over- rides the other arms to initiate movement towards the prey. The mechanism for this is not fully understood. The vessels form three rings: one around the mouth (the hyponeural haemal ring), another around the digestive system (the gastric ring) and the third near the aboral surface (the genital ring). The heart beats about six times a minute and is at the apex of a vertical channel (the axial vessel) that connects the three rings. Starfish Facts. Starfish Facts. Starfish belongs to a large group of marine animals called echinoderms. They can be found in all oceans of the world. Largest populations of starfish live in the Indian and Pacific oceans. Starfish (also known as sea stars) are usually located in the shallow water. There are more than 2. Starfish belong to the group of marine invertebrates which also include sea cucumber, sea urchin and sand dollar. Most species have five arms, but there are sea stars with ten, twenty or even forty arms. Sea star with forty arms is called . They usually have five to ten inches in length and weigh up to 1. That means that their body can be divided in five equal pieces (even if they have more than five arms). If predator eats part of the starfish, remaining part (one arm for example) will develop missing arms and bring back previous look after some time. This process is not always fast and it may last up to one year. It has two stomachs, one of which can be pushed outside the body during eating. This tactic allows them to eat large prey (that cannot be swallowed with their small mouth). Anus is located on the upper side of the body. They are used for walking and catching of the prey. They also do not have blood like other animals. Instead of blood, sea water circulates through their body with the help of sieve plate. They serve as excellent protection against predators. Female is capable of producing millions of eggs at once. This is important because small portion of the eggs survive to become adult starfish. Chicken, Whole Grain Corn, Corn Gluten Meal, Whole Grain Wheat, Brewers Rice, Pork Fat, Chicken Meal, Egg Product, Pork Flavor, Soybean Oil, Fish Oil, Lactic Acid, L- Lysine, Calcium Sulfate, Potassium Chloride, Choline Chloride, Potassium Citrate, DL- Methionine, L- Tryptophan, vitamins (Vitamin E Supplement, Niacin Supplement, Thiamine Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Supplement, Riboflavin Supplement, Biotin, Vitamin B1. Supplement, Folic Acid, Vitamin D3 Supplement), Taurine, Dried Hydrolyzed Casein, minerals (Ferrous Sulfate, Zinc Oxide, Copper Sulfate, Manganous Oxide, Calcium Iodate, Sodium Selenite), Iodized Salt, Mixed Tocopherols for freshness, Natural Flavors, Beta- Carotene. Hill's Prescription Diet C/D Multicare Feline Urinary Stress is a complete and balanced food that provides all the nutrition cats need for proper bladder health. Puppy, kitten and pet dieting, cat nutrition and dog nutrition information from Hill's Pet.![]() My cat ate Science diet dry food for the first several years of his life, at the recommendation of his vet (I’ve since learned that the closest thing to nutritional. Hill's ® Commitment to Animal Welfare. We believe quality care for pets includes optimal nutrition, veterinary healthcare, daily exercise and an enriching. Hill's Prescription Diet Feline offers a wide range of clinically proven nutritional solutions to suit your cat's specific requirements, including therapeutic food. Urinary Care A healthy bladder starts with the right balance of vital nutrients. Excess minerals can encourage the formation of crystals in the urine, which may lead. ![]() Hill's Pet Nutrition Company Information. The Story of Hill's. We only use compassionate, non- invasive methods necessary to develop nutritional technology so dogs and cats around the world live long, healthy lives. Our breakthroughs in pet nutrition are unmatched in the pet food industry and we've built our business and reputation on always practicing the highest ethical standards. Every day we prove that quality scientific technology and compassionate animal care go hand- in- hand for the improvement of pets' healthy lives. All studies conducted or supported by Hill's. No study will be performed on dogs or cats that requires euthanasia. When studying how a nutrient is absorbed, distributed, stored, used and released by a dog's or cat's body, we only use research methods that are the veterinary equivalent of human nutritional or medical studies. This is based on the belief that what is painful to humans is also painful to dogs and cats. We only conduct studies if we have compelling evidence that we can improve the health and welfare of companion animals. These studies often result in breakthrough nutritional findings, improving the lives of millions of dogs and cats. ![]() ![]() ![]() ![]() We continually strive to find ways to reduce dependence on animal research. A substantial number of dogs and cats participating in our feeding studies are involved in in- home tests. Our veterinarians and nutritionists are skilled at developing methods that simulate animal systems. For example, we have developed and published a mathematical formula, based on the nutrient profile of the food that accurately predicts the p. H of feline or canine urine without animal testing. To assure pet owners that our therapeutic foods are safe and effective, we support studies using pets with naturally occurring diseases or conditions. We do not participate in studies in which surgical or non- surgical methods are used to create or simulate disease conditions. The Hill's. For all studies conducted at external facilities, we appoint and fund pet advocates, responsible for ensuring each pet's compassionate care, which has the key components of providing exercise and a socially- enriched environment. We publish the results of our studies to advance the knowledge of nutritional health care and to help prevent the unnecessary repetition of studies involving dogs and cats. Hill's. Morris Sr., at a luncheon and asks him to examine his guide dog Buddy. Morris diagnosed kidney failure. He believes Buddy can be helped with a food he had developed, and sends Mr. Frank home with Raritan Ration B. This food was the forerunner of Prescription Diet. Morris cans Raritan Ration B in glass jars. Dr. Mark Morris works with Burton Hill, of the Hill Packing Company, to can Canine k/d. Morris establishes a charity for small animals that would later became known as Morris Animal Foundation - a foundation where animals are #1, and their welfare and health the sole, unwavering focus. Prescription Diet. Hill Packing Company establishes plants in Kansas, South Carolina, South Dakota, Ohio, Arkansas, Massachusetts and Washington. Davis replaces him as Hill's. Hogue replaces him as Hill's. Mark Morris Jr., creates the Science Diet. The first Science Diet. The revolutionary new product could actually help the body dissolve certain types of bladder stones in dogs. First publication of the Small Animal Clinical Nutrition textbook, co- authored by Dr. Morris Jr., which would become the definitive text on nutrition for dogs and cats and used in veterinary colleges worldwide. Prescription Diet. Mark Morris Sr. Born in 1. Dr. Morris was a founder of Hill's Pet Nutrition. A visionary in the area of clinical nutrition, he believed nutrition could be used to aid pets with certain diseases. At a time when most veterinary work revolved around farm animals, he cared for companion animals and their owners, opening Raritan Hospital for Animals in Edison, New Jersey, in 1. This was the second exclusively small animal hospital in the United States. Dr. Morris had new ideas for the management of diseases in companion animals. Jim Allison at Rutgers University's biochemistry department to develop techniques for diagnosing diseases in small animals. His ideas were new and not always well received, but Dr. Morris soon established himself as an expert in pet food. After he joined with the Hill Packing Company in Topeka, Kansas, to can his pet foods, Dr. Morris established a charity for small animals. The Morris Animal Foundation continues to provide funding for small animal research, wildlife research and funding for veterinary student scholarships. Today it's the largest nonprofit foundation in the world for companion animal and wildlife health studies, with funds approaching $5. Throughout his life, Dr. Morris was active in the small animal arena. He was the first president of the American Animal Hospital Association (AAHA) and president of the American Veterinary Medical Association (AVMA). He also led a committee to establish nutritional standards for pet foods and these efforts later formed the basis used today be the Association of American Feed Control Officials (AAFCO). Dr. Morris died in 1. Dr. Mark Morris Jr., son of Hill's Pet Nutrition founder Dr. Mark Morris Sr., continued the legacy his father began in pet nutrition. Growing up in a house where his mother was cooking his father's Prescription Diet. Morris Jr., noticed a demand for consistent, high- quality pet food for use in research. At the time, pet food was not carefully regulated, so research scientists had difficulties maintaining the integrity of their work. As a result, Dr. Morris Jr., developed a food formula for healthy pets. In 1. 96. 8, the food line was made available through veterinarians and pet professionals as Hill's. The line has continued to expand, and today includes more than 5. Science Diet brand pet foods and more than 6. Prescription Diet. Morris Jr., is widely considered the father of small animal wellness nutrition, and also worked to establish standards for feeding prepared foods to zoo animals. He was a founding member of the American College of Veterinary Nutrition (ACVN) and authored numerous publications on nutritional management of disease, lecturing around the world to practicing veterinarians, veterinary students and companion animal owners. Morris Jr., co- authored . Morris Jr., died on Jan. |